Nikaya

Where Suffering Subsides

Linked Discourses 47.28

  1. Ethics and Duration

The World

The same setting.

“Reverend Anuruddha, what things have you developed and cultivated to attain great direct knowledge?”

“Reverend, I attained great direct knowledge by developing and cultivating the four kinds of mindfulness meditation.

What four?

It’s when I meditate observing an aspect of the body—keen, aware, and mindful, rid of covetousness and displeasure for the world.

I meditate observing an aspect of feelings …

mind …

principles—keen, aware, and mindful, rid of covetousness and displeasure for the world.

I attained great direct knowledge by developing and cultivating these four kinds of mindfulness meditation.

And it’s because of developing and cultivating these four kinds of mindfulness meditation that I directly know the thousandfold galaxy.”